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How to make healthy pancakes | Features

by golfinger007
6th June 2022
in Food
0
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Enjoy your pancakes the healthy way this by giving them a nutritious and delicious twist with our simple step-by-step pancake recipe.

This healthy pancake recipe makes for the perfect weekend brunch treat. Before you start, whip up Jamie’s awesome granola dust from his latest book, Everyday Super Food. It’s an incredible concoction of nuts, seeds, oats and fruit galore, and brilliant to make in a big batch – you can add it to this recipe, serve it simply with yoghurt and fresh fruit, whiz it into smoothies or add it to porridge for a really nutritious kick-start to your day. It’ll keep for at least a couple of weeks in an airtight container and the kids will love it too.

We’ve used granola dust in our healthy pancake recipe below. Adding a nutty twist to the naturally sweet and fluffy batter, it’s a great way to get more of the good stuff into your diet. If you’re looking for the best way to make healthy pancakes, it doesn’t get much ‘batter’ than this.

DELICIOUS HEALTHY PANCAKE RECIPE

  1. Peel 1 banana, then mash it in a bowl with a fork. Crack in 1 large free-range egg and beat well.
  2. Mix in 1 heaped tablespoon of wholemeal self-raising flour and 2 heaped tablespoons of granola dust until you get a smooth batter.
    Perfect_healthy_pancake_16353_preview
  3. Heat a large non-stick frying pan over a medium-high heat, and add a drizzle of olive oil.
    Perfect_healthy_pancake_16363_preview
  4. Swirl the oil around the pan, then add heaped tablespoons of the batter to the pan, spacing them out evenly.
    Perfect_healthy_pancake_16371_preview
  5. Cook for 1 to 2 minutes, or until golden underneath.
    Perfect_healthy_pancake_16376_preview
  6. Flip the pancakes over, and fry for a further minute or so until cooked through.
    Perfect_healthy_pancake_16382_preview
  7. Serve with your favourite nut butter and fresh fruit, if you like.
    Perfect_healthy_pancake_16398_preview

If you want to experiment with your pancake toppings, we’ve got plenty of healthy, tasty ideas to inspire you!

Here’s a video you might find useful



Tags: Food recipe
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How to make healthy pancakes | Features
Food

How to make healthy pancakes | Features

by golfinger007
6th June 2022
0

Enjoy your pancakes the healthy way this by giving them a nutritious and delicious twist with our simple step-by-step...

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